Presence by Amy Cuddy

This book changed the way I thought about myself. Now that I've made it my job to help refurbish people's internal conversations, this is one book I recommend everyone read to start manipulating their own mental knots. My Dad recommended this text to me, and sorry not sorry, but as a woman, it addresses what we all experience on a daily basis. Men who read this book should add it to their Bumble, Tinder profiles or whatever.