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Well, the Groundhog concensus is that spring is 6 weeks away! It's time to burn off all that hibernation bear weight and get ready for warmer weather!

2040 Westlake Avenue North

Seattle 98109

(206) 992-4883
Dirtfitnesslakeunion@gmail.com






DIRT Fitness

Welcome to DIRT Fitness!


DIRT Fitness was founded in 2009 in an effort to help my clients reach their individual fitness goals and lead healthier lives. I personally hope that you find your time with me educational, productive, and most of all, rewarding.

 

Each session will last between 50 – 60 minutes. During this time, we will follow a plan of action that has been individualized for you and your personal needs. It is important that both trainer and client communicate effectively in order to work around and/or strengthen weaknesses, injuries, or excessive fatigue.

 

I am are here to help you succeed and my philosophy is to keep you progressing, I won't give you exercises outside your ability or could create set-backs.

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